PROGRAMS

WALKING BASKETBALL

PROGRAM

get moving at
your own pace

The Surfcoast Basketball Association Walking Basketball program is up and… walking!

Come and join us on Tuesday mornings for low-impact exercise, fun basketball skills, plenty of laughs and a cuppa afterwards.

Walking Basketball is a modified, non-competitive version of basketball designed specifically for older adults looking to stay active, social and connected in a welcoming environment. Our program is ideal for over 55s wanting gentle exercise and a great social activity.

Program Details

No running, no jumping – just great company, a bit of a laugh, and the joy of moving again.

Interested in Joining 

For enquiries or to get involved, please contact admin@sba.org.au