PROGRAMS

WALKING BASKETBALL

PROGRAM

get moving at
your own pace

The Surfcoast Basketball Association Walking Basketball program is up and… walking!

Walking Basketball offers all the physical and mental rewards of hitting the court, without the high intensity or heavy impact of the traditional game. It’s the perfect fit if you want to stay active but prefer a slower, much more relaxed pace.

Our Walking Basketball program is ideal for over 55s, all genders, and fitness levels, this program is a fantastic way to get moving, boost your overall health, and shake off the risks of a sedentary lifestyle.

Why the Walking Baskbetball Program Stands Out

  • A Completely Level Playing Field: Whether you’ve never bounced a ball in your life or you’re a seasoned player, the walking format keeps everyone on equal footing.

  • Zero Intimidation: Forget the pressure of fast breaks and aggressive defense. This is a safe, welcoming space focused entirely on participation rather than the scoreboard.

  • Social and Fun: We leave the competitive edge at the door. It’s all about enjoying a great workout, having a laugh, and connecting with your local Surf Coast community.

Come and join other like minded active people who want to socialise while playing basketball. Meet at Wurdi Baierr Stadium on Tuesdays at 10.30am for plenty of laughs and a cuppa afterwards.

Program Details

No running, no jumping – just great company, a bit of a laugh, and the joy of moving again.

Interested in Joining 

For enquiries or to get involved, please contact admin@sba.org.au